If you created items (e.g. quiz, poll, etc) and would like to send it out to someone else for review or to send it to your audience without embedding it, you can do that by sending them the link to the item landing page.
To access the link:
Verify your item is published or saved as a draft
Click the "Embed & Share" button in the form edit screen
Click the Link tab
Copy the link and send it out!