If you created items (e.g. quiz, poll, etc) and would like to send it out to someone else for review or to send it to your audience without embedding it, you can do that by sending them the content landing page.
To access the link to your item landing page:
Verify your item is published or saved as a draft
Click the "Embed & Share" button in the form edit screen
Click the Link tab
Copy the link and send it out!
Important note: before sending the link out to your audience verify that your items are published (otherwise you will be sending a link to the draft which is removed once you publish the items)